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 Can  you  say  yes  to  healthier  happier  life  with  less  pollution

 Less air pollution means: 

 less asthma, bronchitis, diabetes, 

 fewer heart attacks and strokes,    

 less lung canceremphysema, etc. 

 The  editors  of  the  British  medical  journal,  The  Lancet,  wrote  about  what  could  happen 

 with  radical  pollution  reductions:  "cleaner  skies,  healthier  diets...&  safer  places  to  live." 

 And the less pollution, the healthier your skin

"Scientists  have...found evidence of air pollution traveling from a pregnant mother’s lungs into the placenta." 

 Oftentimes, "your biggest daily exposure to air pollutants comes while driving your car”. 

 How to keep cool during extreme heat waves?

 Go to this link for more suggestions

  • If your home is not air-conditioned, find an air-conditioned building

  • "Don’t wait until you’re thirsty to drink" 

  • And "drink more water than usual" 

Regarding hurricanes:  

 - "Follow evacuation orders

 - Run from the water, hide from the wind"

 Deforestation is one reason to boycott palm oil.  Another is your health: 

 "Palm high in saturated actually raises LDL cholesterol." 

 Let's encourage everyone to be healthy: 

 "You don't need to eat red meat to get...essential nutrients." 

 "Red associated with an increased risk of...

 cardiovascular disease, colorectal cancer and type 2 diabetes." 

 A vegan diet is a vegetarian diet without the dairy. 

 "Vegans have lower cholesterol, lower blood pressure 

 and a lower risk of heart disease and stroke." 

 For more on healthy eating see: Food 

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