5. Healthy eating
Have you been to the calculator page?
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Skip the beef, palm oil, butter & cheese.
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It’s not as difficult as it sounds.
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Exercise; drink plenty of fluids: healthy-habits
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Palm oil causes damage – "to forests, climate, people and endangered species",
and "deforestation [is] showing no signs of slowing down."
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For more on PALM OIL: environmental_impact and human rights
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"Meat and dairy account for...14.5% of the world’s greenhouse gases."
"Foods with the biggest climate footprints [are] beef, lamb and cheese."
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For more on DAIRY: nrdc.org and Inside Climate News
"Beef is the most carbon-intensive food because of the
sheer amount of plant food needed to raise a cow to
eating age...Cows create lots of methane —
a greenhouse gas...Other carbon-heavy foods are
pigs, sheep and dairy products."
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For more on BEEF: beef-and-climate, also see: Agribusiness
Regarding chocolate, some sources are better than others: chocolatescorecard
For your food scraps, composting advice is available at gardening stores and on the web
at: Garden-Compost-Tips or compost-heap
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To see another well-done website on composting (for beginners or experienced gardeners) go here. (Thanks Tara!)
"The food we waste is responsible for roughly 8 percent of global emissions."
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Food waste "went straight to landfill, incineration, or down the drain, or was simply left in the fields to rot."
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Search - farmers markets near me - to lower agricultural transportation emissions.
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And also: "10 ways to avoid food waste".
In 1971, Frances Moore Lappe wrote the Diet for a Small Planet, which noted that "world hunger is not caused by a lack of food", but rather by inequality. She argued in favor of environmental vegetarianism, which can lessen "biodiversity loss, pollution, deforestation, unsustainability, and the [mis]use of water and land."
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